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Get Up, Girl: Believing You Are Enough | The Grace and Moxie Life
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  • 5 min
  • Faith

Get Up, Girl: Believing You Are Enough

  • March 11, 2019
  • Heather Bennett
  • 2 comments
I have struggled to believe I am enough and I bet you have struggled to believe you are enough too. I mean, first we are up against all the things…
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To the Woman Who Wants to Improve Her Marriage | The Grace and Moxie Life
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  • 10 min
  • Relationships & Marriage

To the Woman Who Wants to Improve Her Marriage

  • February 4, 2019
  • Heather Bennett
  • No comments
I talk a lot about living intentionally — managing the direction our lives are going in daily. our marriages are more prone to coasting through life unchecked than almost any…
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Defeating Distraction in Your Walk With God | The Grace and Moxie Life
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  • 9 min
  • Faith

Defeating Disctraction in Your Walk With God

  • January 28, 2019
  • Heather Bennett
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As Jesus and his disciples we on their way, he came to a village where a woman named Martha opened her home to him. She had a sister called Mary,…
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Before You Set That New Year's Resolution - Maybe You Shouldn't | The Grace and Moxie Life
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  • 5 min
  • Personal Growth

Before You Set That New Year’s Resolution – Maybe You Shouldn’t

  • January 1, 2019
  • Heather Bennett
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Here we are, getting ready to start a brand new year. Are you all shuffling to make a new year’s resolution or have you had a list made for a…
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6 Skills for Effective Communication | The Grace and Moxie Life
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  • 5 min
  • Personal Growth

6 Skills for Effective Communication

  • December 21, 2018
  • Heather Bennett
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Life is full of all kinds of relationships. Without good communication skills, our relationships start out hard and get even harder, if they continue at all. We communicate with spouses,…
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  • 5 min
  • Fitness
  • Work Life

Becoming a Personal Trainer: Common Questions Answered

  • December 17, 2018
  • Heather Bennett
  • No comments
Since I mentioned renewing my personal training certification last month on social media, I have had a lot of people ask me different questions about becoming a personal trainer. Do…
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  • 5 min
  • Health & Fitness
  • Mental Health

7 Ways to Beat Those Winter Blues

  • December 11, 2018
  • Heather Bennett
  • No comments
Wintertime starts with the excitement of the holiday hustle and bustle, but as the fun and busy stuff passes some people might start to notice a change in their mood.…
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Rest is Part of Fitness: Learning to Listen to Your Body | The Grace and Moxie Life
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  • 4 min
  • Fitness
  • Health & Fitness

Rest is Part of Fitness: Learning to Listen to Your Body

  • November 13, 2018
  • Heather Bennett
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I’m a huge advocate for fitness and the importance of consistent exercise for our physical and mental health, but sometimes we can overdo it. To take good care of yourself,…
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What is really means to take responsibility for your life | The Grace and Moxie Life
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  • 9 min
  • Personal Growth

What it Really Means to Take Responsibility for Your Life

  • November 9, 2018
  • Heather Bennett
  • No comments
My thirty-fourth birthday is coming up in a couple of days. This morning I started putting together sort of a cliche blog post about the top ten things I’ve learned…
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  • 13 min
  • Fitness
  • Health & Fitness

Things You Should Know if You’re Thinking About Hiring a Personal Trainer

  • October 27, 2018
  • Heather Bennett
  • No comments
The health and fitness industry is booming right now, more than ever, with rapid growth each year that shows no signs of stopping. With this steady increase of people becoming…
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about
Hi, I’m Heather!
I'm a Jesus follower, wife, dog mom, certified holistic nutritionist, personal trainer, life coach, and self-proclaimed writer. Click below to learn more about the grace and moxie life.
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