Do Stun Guns Really Work? What Every Woman Should Know
As women who want to feel confident, prepared, and wise in a real-life self-defense situation, knowing the best ways to do that is important. As a safety educator, I hear from a lot of women that they’re interested in carrying a stun gun, but they feel intimidated. On the other hand, I hear a lot […]
10 Encouraging Bible Verses for Mental Strength
If you’re human, you know what tough times feel like. You’ve probably walked through seasons where the pressure doesn’t lift, the thoughts don’t slow down, and you wonder how much longer you can keep going. Mental and spiritual exhaustion isn’t a sign of failure, it’s part of living in a broken world. There so many […]
How to Organize Small Business Finances Without Losing Your Mind
If you’re a new small business owner or an independent contractor, chances are you’ve realized pretty quickly that keeping your small business finances in order isn’t easy without the right plan and tools in place. It’s not just about knowing how much money you have, it’s about keeping your financial records organized, separating your personal […]
What Does the Bible Say About Personality Types?
If you’ve ever taken a personality test and thought, “Wow, this explains me so well,” you’re not alone. Personality types have been a thing for a long time, whether it’s the Myers-Briggs Type Indicator, your Enneagram number, or some quiz you took at midnight that told you you’re an introverted over thinker with an adventurous spirit. But […]
The Power of Friendship in the Bible: Why It’s Important
The topic of the power of friendship in the Bible has become something I think about far more in my 40s than I ever did in my 20s. I’m a married woman without kids, and if I’m honest, making adult friends with things in common has not come easily. Life circumstances change, schedules get fuller, […]
How to Take Care of Your Nervous System: A Christian Approach
Life can be a lot. Between all of our varying responsibilities, the health of your nervous system is probably not high on your list. It might not even be on your radar yet. But your nervous system controls just about everything in your entire body, from how you move to how you think and even how you respond to a stressful […]
Types of Self-Defense Tools to Gift the Women in Your Life
I don’t know about you, but with every year that passes, I’m getting more and more tired of buying useless gifts for my loved ones. For several years now, I’ve been trying to focus on practical gifts that really add value to someone’s life. Something that fits very well within those requirements is gifts that […]
Self Growth vs Sanctification
This year, over two thousand people searched the key phrase “bible verses about self growth.” Clearly, this is a well-intended search topic, and desiring to grow and improve are not bad desires at all. But did you know that self-growth and self-improvement are not biblical principles? Instead, in the bible you’ll find the process of […]
Why Strength Is Important for Faith and Life: Fitness for Faith
When we hear “strength”, we usually think of lifting weights or having toned muscles. But the reasons why strength is important for faith and life go far beyond the gym. Physical strength impacts our overall health, our ability to serve others, and even how we grow in spiritual wellness. A strong body helps us handle […]
How to Start a Self Defense Products Business
Have you ever dreamed of creating a life where you can do something that makes a difference and generate income, all from home? This might not have been something you’ve ever thought of, but starting a self-defense products business is an amazing way to do just that. Personal protection is something every woman should consider and be […]