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How to Take Care of Your Nervous System: A Christian Approach

How to Take Care of Your Nervous System: A Christian Approach

by Heather Bennett | Feb 2, 2026 | Uncategorized

Life can be a lot. Between all of our varying responsibilities, the health of your nervous system is probably not high on your list. It might not even be on your radar yet. But your nervous system controls just about everything in your entire body, from how you move...
How to Stop Compulsive Exercise for a Healthier Life

How to Stop Compulsive Exercise for a Healthier Life

by Heather Bennett | Aug 27, 2025 | Uncategorized

Compulsive exercise probably doesn’t sound like the worst thing a person could be struggling with, but it can actually be bad for your health. Exercise is a good thing, and moving your body is a gift from God. But what happens when that gift turns into something that...
Christian Easter Basket Ideas for All Ages

Christian Easter Basket Ideas for All Ages

by Heather Bennett | Mar 10, 2025 | Holidays, Uncategorized

Easter baskets are a fun way to celebrate the Easter holiday, but if you want to be sure to keep the true meaning of Easter at the center of the celebration, you might be looking for some Christian Easter basket ideas. As Christians, Easter Sunday isn’t about a bunny...
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Hi, I’m Heather!

I'm a Jesus follower, wife, dog mom, certified holistic nutritionist, personal trainer, and life coach. Click below to learn more about the grace and moxie life.
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