6 Sneaky Reasons You Might Not Be Losing Weight
Many people have experienced a struggle with losing weight at some point in their lives. One survey in 2016 showed that about half of Americans were trying to lose weight.…
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April 2019
3 posts
5 Quick Tips to Stop Worrying
Are you one of the two out of every five people in America who worry every single day? Do you worry about how much you worry? Worry seems to come from…
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Becoming a Runner: 7 Things Beginner Runners Need to Know
It was sometime like Spring or Summer of maybe 2010 when I first decided I wanted to “become a runner.” I don’t remember exactly when, but I do remember my…
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