Rest is Part of Fitness: Learning to Listen to Your Body
I’m a huge advocate for fitness and the importance of consistent exercise for our physical and mental health, but sometimes we can overdo it. To take good care of yourself,…
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November 2018
2 posts
What it Really Means to Take Responsibility for Your Life
My thirty-fourth birthday is coming up in a couple of days. This morning I started putting together sort of a cliche blog post about the top ten things I’ve learned…
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